To maintain the elasticity and firmness of the facial skin, it is very important that, just as we exercise the rest of the body, we do facial gymnastics exercises.

5 steps to recover firmness in the face

If you start to notice the skin on your face that is slightly flaccid and a bit drooping, surely you are already looking for some means to improve your appearance. A facelift, perhaps, going under the knife? Absolutely. There are many ways to regain firmness, simple remedies that you will love to know and that will give you results with some perseverance and effort. Do you want to meet them?

Can we recover firmness and elasticity in the face?

We can all be able to reactivate in some way, the rejuvenating powers of our bodies. We are not going to avoid the effects of the passage of time, that is clear, but we can manage to mitigate them through good lifestyle habits, those that improve our health, that reactivate our circulation, our oxygenation, that make us feel better. Small internal progress is reflected in our faces, looking healthier, rested, and elastic.

But, what generally causes that loss of firmness, those dark circles, and flaccid skin?

• An incorrect diet where vitamins and minerals are lacking.
• Incorrect hydration. Don’t drink water.
• Low consumption of fresh vegetables or fruits.
• Poor circulation, where nutrients and oxygen are not distributed well to the tissues…
• Not getting enough sleep.
• Smoke.
• Being overweight.

Remember to exfoliate and moisturize your face

Every afternoon we will dedicate at least twenty minutes to the health of the skin of your face. Another essential step to achieving the firmness we desire. The first thing we will do is exfoliate our face either with a suitable gel or with oats, which is also very practical in these cases. To do it with oatmeal, mix water with a little oatmeal and smooth it over your face in circular motions. Later, we will make an infusion with two bags of chamomile. Once ready, we will leave it for 5 minutes in the refrigerator. When it is slightly cold, we will apply it to our skin with a cotton ball. If you wish, twice a week you can do without this chamomile infusion, to apply a little aloe vera gel. It is also very suitable for achieving firmness on our faces.