SKIN CARE,  SKIN TIPS

Why use collagen?

You must have heard of collagen, which you must also have seen as the main ingredient in anti-ageing creams and products. It is therefore normal to deduce that it is a beneficial element for your skin and your body. But what exactly is collagen?

Collagen is a natural protein present in our body that will ensure the elasticity, cohesion and regeneration of your skin cells. Collagen production will naturally slow down as you age, and it is believed that from the age of 25, collagen levels will start decreasing in your body, revealing the first signs of ageing.

For people who suffer from joint diseases such as rheumatoid arthritis, osteoarthritis or gout, collagen is a great ally in relieving inflammation, reducing pain and decreasing joint stiffness, thus improving the health of the patient.

When cartilage is damaged, collagen is responsible for repairing it. It also acts for the strengthening of bones, nails, joints and hair, and helps our muscles to recover after a big effort or when we exercise.

Good collagen production allows us to have healthy, beautiful and youthful skin. However, unfortunately, it is very difficult to eat collagen enriched food items, which are rarely present, and most people won’t even eat that kind of food. but the good news is that it is possible to obtain this protein in another way, starting with skincare products. Due to its benefits, many cosmetic products contain this ingredient in their recipes. From cream to masks, several methods exist to nourish our skin with collagen.

Masks containing collagen can be very effective. It helps wrinkles to disappear. Furthermore, collagen in cream form is a very good daily moisturizer.

How to consume collagen?

One of the simplest ways to consume collagen is by applying it directly to the skin. A collagen-based product will be very effective and boost the overall collagen production on the skin, making it look more young and radiant.

It is recommended to use a collagen mask. A collagen mask will be a very viable solution to consume the collagen. Putting on a face mask that is enriched with collagen will not only ensure that you get collagen boosted skin but also get a portion of rest. A mask helps your face to rest. A collagen mask will give your face rest and provide collagen. It will leave your face as a refreshed natural-looking luminous skin in a few minutes.

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