What are skin irritations, and what causes them?
Who doesn’t want perfect skin? But hardly anyone is spared forever from skin irritation, reddening or itching. Because everyday life demands a lot from your skin and body. So if you want to relieve skin irritation caused by stress, intolerance or after shaving, you don’t always have to resort to expensive creams for an effective treatment. Because, in most cases, careful handling in everyday life or the appropriate home remedies can have positive effects on the skin and prevent skin irritation.
But when it’s too late, the question quickly becomes: “What to do about skin irritation?” We will now tell you how you can best protect your skin from stress and bacteria and naturally prevent skin irritation and itching. Because when the skin burns, it has to be done quickly. We have answers to frequently asked questions and the best quick tips for treating your skin gently.
Causes
Let’s start from the beginning: redness, pimples, itching, and burning. Skin irritation is primarily understood as stressed skin that has lost its balance due to external and internal circumstances. If feelings of tension, red spots, itching or burning occur, you are dealing with skin irritation. But mostly, it is not the allergies or intolerances that try to irritate the skin, but rather the tiny common everyday things that irritate your skin.
Dress:
Yes, our fashion, in particular, can cause various skin irritations. If the clothing is too tight or contains fibres that are not as well tolerated as wool or primarily synthetic materials such as polyacrylic and polyamide, itching and irritation often occur.
The problem is that certain fibres cause the skin to breathe too little, meaning it cannot absorb moisture or only enough humidity. This creates a warm, humid climate on the skin, leading to soreness and various skin irritations. But detergents or other chemical products in clothing can also cause problems for your skin.
This is why it is so important to wash new clothes first so that the chemical residue is flushed out. If you still have problems, you should look closely at your detergent and use products that contain few chemical agents. Mindfulness is the order of the day to find the troublemakers that ultimately lead to your skin irritations.
Creams:
We want to do something good for our skin and protect it, but we only damage it even more with a supposedly well-intentioned treatment. To keep our bodies from drying out, we like to use various lotions from head to toe to moisturize our skin and eliminate skin irritation – we think.
But sometimes less is more, and even conventional drugstore products are not always suitable for sensitive skin types. Because many skin lotions contain parabens, chemical residues and even microplastics, it is not surprising that the skin can react to even the most minor ingredient and develop a nasty itch.
If you already suffer from skin irritation, redness and itchy skin, then it is definitely worth giving up the products that are currently in use. You will be amazed at how quickly your skin will recover if the products cause the problem. It can’t hurt if you scan your care products and test how your skin reacts if you leave them out or use them usually.
Nutrition:
Nevertheless, skin irritations can also be caused by food intolerances. Anyone allergic to certain foods will quickly see it – in the truest sense. Dairy products, pome fruit, shellfish and foods containing histamine, in particular, can sometimes cause severe itching and cause pimples or reddening of the skin. If your skin reacts differently after certain meals and skin irritation occurs, you should keep a food diary and monitor your skin.
